Who is Alpha counselling
The ALPHA Practice
The ALPHA Practice
The ALPHA Practice
My experience enables me to offer effective individualized psychological care for adolescents, adults and couples from all genders and cultural backgrounds. ALPHA Counselling treats a number of mental health issues and provides a neutral ground for all individuals and families.
The ALPHA Focus
The ALPHA Practice
The ALPHA Practice
ALPHA's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to concerns, and customizing a personal treatment plan.
The ALPHA Promise
The ALPHA Practice
The ALPHA Promise
ALPHA's promise is to be there every step of of the way. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you're living your most authentic and ideal-self.
Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. ALPHA can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Depression & Anxiety
Relationships
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.